The supplement thread!

[Balraj]

So what kind of supplements are you guys taking?

I am taking Controlled Labs Green Magnitude 45 minutes pre-workout...hitting the heavy bag, swinging the kettle ball..

I was in MMA last year for about 6 months..I had to stop because of a injury(Concussion playing football. but that didn't stop me from training at home



hey mods could this thread be a sticky?

[hontoCorti]

A mix of proteine, creatine, carbs, vitamins and some other useful stuff,
so i only need to take only one supplement and not many....
It is called Iron Maxx Pro Pak.

Right after each training session with 300ml low fat milk.

[Pickle]

I use fat lost drugs before excercises and l-karnitine for extend the period of working. HardLine is the brand that i frequently use.

[Balraj]

nice finally a reply to my thread


I recently used BSN's Endorush.....it's amazing supper good performance energy drink...I didn't even get tired after 4X 3 minute rounds on the heavy bag....I even did push ups rite after hitting the bag....I could never do that before...It was GREAT

[markie88]

I used a product called total muscle solution. It contained
Creatine product
NO product
Pre Workout product
Beta Alanine product
Citrulline product
BCAA/EAA product
Cellvolumizing product
+more.

Worked great for lifting.

[One_Piece11]

I'm using Xpand xtreme pump pre workout - creatine, beta alanine, no and stimulants matrix; VP2 hydrolized whey protein on post (best whey protein i found so far) mixed with dextroses. Got also casein and some times No synthasize inter traning!

[hellman]

hey mods could this thread be a sticky?

i doubt that

[anon]

i doubt that

And I doubt he'll see your post, having been inactive for ages.

There aren't any stickies in this forum, though, so if this thread becomes popular, why not doing it?

[hellman]

why not doing it?

well coz the thread is um.... u know
i mean supplements
uhh sorry somethin's amking me weird .. should'nt have eaten chicken so much

[newguy1]

Protein + Creatine sometimes. I'm buying some BCAA's soon.