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Thread: Energy drinks

  1. #46
    I drink maybe 5 - 6 cups of coffee per day. Yet I don't feel like I am fully awake at sometimes. I prefer it black as I am lactose intolerant. As for energy drinks I don't drink any. I believe my body it more than capable of providing the energy I require to function throughout the day based on my diet. I do take vitamins though not sure if that counts because I have been advised by the doctor.
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  2. #47
    Moderator anon's Avatar
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    Quote Originally Posted by cloud99 View Post
    I drink maybe 5 - 6 cups of coffee per day. Yet I don't feel like I am fully awake at sometimes.
    Either your cups are too small or you have bigger problems here.
    "I just remembered something that happened a long time ago."
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  3. #48
    Quote Originally Posted by anon View Post
    Either your cups are too small
    They are not small at all. Plus I drink strong coffee with less sugar.

    Quote Originally Posted by anon View Post
    you have bigger problems here.
    This right here. I feel like 8-9 hours of sleep isn't enough for me that's why I am going through the week like a zombie.
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  4. #49
    A good exercise for you is to go one week without any surplus. Eat only whole foods, and leave out everything else, which includes snacks, fruits, drinks, anything sweet or alcoholic. And test. I think you'll be amazed at the result.
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  5. Who Said Thanks:

    cloud99 (11.03.24)

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