For starters .. well i am bored of drinking the protein shake recipe i usually have and am searching for some new and healthy recipe... searched the web for protein shakes and i did find protein shakes but all of them had protein powders as ingredients .. no offense but protein powder is a big no no for me ..
so if you guys could share your natural homemade recipes which contain fruits ,vegetables ,milk ,eggs ,etc but no protein powders would be wonderful ...
my protein shake recipe :
Ingredients:
1 Banana
2 range eggs
200ml Raw milk
1tbs. Uncooked honey
thanks
Bookmarks