I guess this has happened to most of you guys. You get motivation and after a few weeks, the motivation is gone. So, can anyone tell me how to remain motivated?
I guess this has happened to most of you guys. You get motivation and after a few weeks, the motivation is gone. So, can anyone tell me how to remain motivated?
Set short and long term goals, build a daily routine, stick to it. Given the section this thread was created on, I suppose your motivation is to follow a workout or diet, but that works with pretty much anything.
Semi-related: http://www.sb-innovation.de/showthread.php?t=33113
"I just remembered something that happened a long time ago."
For me, it's simple remember why you started, and i dont like unfinished business
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