Reduce or limit refined carbohydrates and sugar intake,
Avoid caffeine and other stimulants,
Limit dairy products and red meat....
Reduce or limit refined carbohydrates and sugar intake,
Avoid caffeine and other stimulants,
Limit dairy products and red meat....
Niacinamide face cleansing pads are effective and simple way to keep acne away. Just place a pad on the pimple and watch it fade away. Lavender Oil helps prevent skin drying.
Niacinamide pads are also known as Vitamin B3 pads or Nicotinamide pads.
Give them a try and you will be pleasantly surprised.
Niacinamide also helps diminish skin-hyperpigmentation (acne scars).
Show respect to all people, but grovel to none
What's wrong with having volcanoes on your face?? What could possibly be wrong with having facial herpes?? C'mon. They're amusing to see on people. Just think. If you have acne, you have the best bragging rights to squeeze those zits at anyone you choose.
"God, from the mount Sinai
whose grey top shall tremble,
He descending, will Himself,
in thunder, lightning, and loud trumpet’s sound,
ordain them laws".
John Milton (1608-1674) in Paradise Lost
Ripley'sSealLion's Believe it or Not! ~ NASCAR car crashes and Windows have just one thing in common.
Oh, oh. Better use LINUX.
Hello everybody,..
I am here to this forum and your posts very informational about the acne.If you want to get
the rid of the acne than you should be use the dairy products,eating the vegetarian foods.
In the beauty products face wash is best to the rid for acne.
Adopt a healthy lifestyle, go to a dermatologist, if your acne is antibiotic-resistant, he/she probably will prescribe you isotretinoin
If that doen't work you probably will never get away from acne
I have'nt found any reference that relates diet to acne.It is caused by propionibacterium which resides in skin pores.It is from the Class :Actinobacteria so its called acne . It grows in anerobic conditions,when your pores are clogged by dirt etc then they grow and block your sweat pores in skin .The possible treatment can be done by the following :
1.Kill the bacteria - use antibiotics(oral/topical) or provide areobic conditions to bacteria - use benzoyl peroxide(best treatment method)
2.Avoid clogging : Use - Retinoids(topical cream/Retino-A),This helps prevent the hyperkeratinization of these cells that can create a blockage
3.Accutane(Caution needed) - It works by reducing the secretion of oils from the glands, however some studies suggest that it also has some bacteria killing properties. Accutane has been shown to be very effective in treating severe acne and can either improve or clear well over 80% of patient
However,there are other causes of Acne like androgens etc but we are keeping everything simple here
Treatment :
1.Clean the area
2.Let it dry
3.Apply Benzoyl peroxide(2.5% or 5%)
4.Let it dry
5.Apply moisturizer
6.
Use it twice a day
What I used to treat my acne was to sleep with a new pillow case every night. This way there was no chance of having any oil build-up. And within a week or so my acne was all but gone and my skin was clear once again. It worked for me.
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