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Thread: What do you do when you can't sleep?

  1. #46
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    Quote Originally Posted by grebetu View Post
    proper way to maintain good sleeping habits:
    *get enough physical exercise during a day*

    try to go to sleep every day at the same time and spend last few hours before sleep away from pc, for example watching tv or listening to music.
    That is a very good advice. Play football for like 2 hours straight and you'll get soar legs by the time you go to bed
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  2. #47

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    Quote Originally Posted by yoco View Post
    That is a very good advice. Play football for like 2 hours straight and you'll get soar legs by the time you go to bed
    sometimes my legs hurt so much i can't even sleep because of that,happened 2-3 times
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  3. #48
    he basically meant that after playing so much , you will get very tired at the end of the day and sleep off . worked for me by playing or either run/jog on the treadmill for a while or i just laid idle on the bed . both work for sure
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  4. #49

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    Quote Originally Posted by crystal View Post
    he basically meant that after playing so much , you will get very tired at the end of the day and sleep off . worked for me by playing or either run/jog on the treadmill for a while or i just laid idle on the bed . both work for sure
    i know he meant that but it can so hurt that you get contra effect...that's some high level sport
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  5. #50

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    i do something super exhaustive like do as many push ups as you can or run outside and come back.
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  6. #51

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    Get high! I smoke till i sleep
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  7. #52
    This!

    Someone even wrote an AIR application for it ^^
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  8. #53
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    Quote Originally Posted by anon View Post
    Counting sheep just doesn't cut it, and staying on the computer would be severely counterproductive for me... so what other tips do you have?

    Today I almost couldn't sleep at all - it was 2am and I was still awake, and I had to get up by six. The worst part is that even though I feel fine now, in an hour or two that will change to "very tired".
    i know he just wants to hear a answer from everybody ... let me say this staight
    watch porn ( i know u will love this) and do dirty stuff

    btw i usually do is forward and read the sms and check my social n etworking websites and listen to some songs and then if still it does'nt helps watch a movie and searc the music vids on web in good quality

    if still it does helps all u have to do is "read your course book" ... u'll sleep with dat like mihai said
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  9. #54
    dirty stuff
    like what?
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  10. #55
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    Quote Originally Posted by SBfreak View Post
    like what?
    masturbate abviosly as anon prefers to go solo
    Last edited by hellman; 15.06.10 at 20:12. Reason: spelling mistake guys
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  11. #56

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    Unfortunatelly I have insomnia. When I can't sleep I usually watch tv or I go on the internet. It does not make me feel asleep but I can spend hours like this untill it is time to wake up..
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  12. #57
    Quote Originally Posted by pyrene View Post
    Unfortunatelly I have insomnia. When I can't sleep I usually watch tv or I go on the internet. It does not make me feel asleep but I can spend hours like this untill it is time to wake up..
    Worst thing to do when you can't sleep is probably going on the pc. Tv isn't much better. These two tend to wake you up more, rather than make you sleepy. Try finding other activities after a certain hour if you have trouble sleeping. Like reading a book or going for a walk.
    g̺̗͙̺l̜̜i͖̦͇̙t͕̲̜c͇̮͕̺̩͎̰̜h͕̦̘
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    Reading , Playing , Surfing .
    Always has things to do .
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    for me I lay in my bed and turn on the radio !!
    I sleep in 15 min !! in the morning the radio wake me up
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    I've hypnotized myself to Family Guy and American Dad, so now everytime I put those on, assuming its an episode I've already watched 20,000 times, I can fall asleep while listening to it. So I listen to it everynight to go to bed now... seriously...
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