That is a very good advice. Play football for like 2 hours straight and you'll get soar legs by the time you go to bed :biggrin:
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he basically meant that after playing so much , you will get very tired at the end of the day and sleep off . worked for me by playing or either run/jog on the treadmill for a while or i just laid idle on the bed . both work for sure
i do something super exhaustive like do as many push ups as you can or run outside and come back.
Get high! I smoke till i sleep
This!
Someone even wrote an AIR application for it ^^
i know he just wants to hear a answer from everybody ... let me say this staight
watch porn ( i know u will love this) and do dirty stuff:naughty:
btw i usually do is forward and read the sms and check my social n etworking websites and listen to some songs and then if still it does'nt helps watch a movie and searc the music vids on web in good quality
if still it does helps all u have to do is "read your course book" ... u'll sleep with dat like mihai said
like wha:lol:t?Quote:
dirty stuff
Unfortunatelly I have insomnia. When I can't sleep I usually watch tv or I go on the internet. It does not make me feel asleep but I can spend hours like this untill it is time to wake up..
Worst thing to do when you can't sleep is probably going on the pc. Tv isn't much better. These two tend to wake you up more, rather than make you sleepy. Try finding other activities after a certain hour if you have trouble sleeping. Like reading a book or going for a walk.
Reading , Playing , Surfing .
Always has things to do .
for me I lay in my bed and turn on the radio !!
I sleep in 15 min !! in the morning the radio wake me up ;)
I've hypnotized myself to Family Guy and American Dad, so now everytime I put those on, assuming its an episode I've already watched 20,000 times, I can fall asleep while listening to it. So I listen to it everynight to go to bed now... seriously...