Hi Mr. Cashew,
As shadowww said, don't be intimidated by the "we catch everyone" statements. Every tracker (including TL and LL, where cheating 100GB in 10 seconds works) says that.
If you're new to cheating, I'd recommend you check our FAQ & Tutorials section, located
here. There you will find step-by-step guides on how to use almost any of our "products". The difference between mods and tools is that mods (such as the Vuze Extreme Mod, Faze, etc.) let you download the files
and cheat at the same time, while with tools (RatioMaster, mRatio, etc.) you can only
fake upload and download traffic, which comes great when you're not interested on downloading the files. However, only use them on popular torrents - since you're only faking traffic, others won't show up as uploading to you, which is very suspicious.
Same goes with packs. I don't know if this is the case with ADC, but on trackers you'll find torrents which have, say, 100 seeders and 200 leechers, and think "awesome! I can cheat a lot here and no one will notice because there are a lot of people downloading!". Well, that's
wrong. On packs, people will often only tick the files they're interested on when adding the torrent, rather than downloading it on its entirety. Since if you only download 1 release from a pack of 10, for example, you won't have 100% of the file, people that do this ("partial downloading") will show up as
leechers - when the truth is, they aren't leeching at all. So if you fake upload on them, you'll also show up as uploading when no one is downloading.
Personally, my favorite mod and tool are the Vuze Extreme Mod and the RatioMaster, respectively. Although I use my uTorrent 2.1 mods when I don't need to cheat, since my ISP shapes P2P traffic.
I wrote a huge guide on how to use the Extreme Mod, read
this to know everything. It's indeed our best mod available, although the guy with the strange name (

) has lost some accounts when using it due to possible bugs.
When it comes to the RM, you'll see a lot of talk about using "fixed client files" and the "memory reader".
Fixed clients take advantage of improvements in the latest versions that allow for much more realistic emulations. If you've downloaded the program from here, most of the clients you can emulate are already fixed. The
memory reader extracts identification values from a real client, further improving your cover. You can know how to use it
here. mRatio is more user-friendly on this matter, but it can't emulate uTorrent, which is what you're using.
Now, when it comes to actual cheating experience on ADC, I don't have any, but have just tried using the PMR (a tool to "flash" upload) and faked 5GB. Let's see if their scripts are as good as they're supposed to be.
Sorry for the long post. If you have any more questions, ask here, and we'll be more than glad to help you.